WIAW- Conscious Cleanse Underway
I can’t believe how quickly the last week has gone, it’s WIAW time again! These are my eats from Saturday which was the first day of my 2 week Conscious Cleanse experiment. I started the day with a...
View ArticleConscious Cleanse Halfway Point
Today marks the halfway point of my conscious cleanse experiment and so far it’s going well. I’ll just recap each day in brief: Day 1: I stated keeping a journal of my journey through the cleanse, it’s...
View ArticleRunning 35 Miles a Week
Last week was another crazy one, with lots of workouts, packing and working. It was my last heavy week of training before I start to wind down for the Cardiff half in 2 weeks time. We started packing...
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